4 1onion, chopped 1potato, peeled and diced 3clovegarlic, chopped 1carrots, peeled and diced 8cvegetable stock 2lbfrozen limas, thawed 0Salt and pepper to taste 0.5cheavy cream 0optional: fresh thyme 1. Spray soup pot with nonstick spray or little bit of oil, add onion and saute a few minutes before adding other vegetables. Add all other veggies but limas, stir 1-2 minutes, then add stock and beans and bring to a boil. (Alternately, throw it all in the pot and bring to a boil). 2. Reduce heat and simmer 1 hour 3. Puree in food processor, return to pot, and add cream. 4. Stir, reheat, and enjoy!