<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE recipeml PUBLIC "-//FormatData//DTD RecipeML 0.5//EN" "http://www.formatdata.com/recipeml/recipeml.dtd">
<recipeml version="0.5">
  <recipe>
    <head>
      <title>Spicy Carrots</title>
    </head>
    <yield><qty>4</qty></yield>
    <ingredients>
<ing><amt><qty>1</qty><unit>lb</unit></amt><item>shredded carrots</item></ing>
<ing><amt><qty>2</qty><unit>t</unit></amt><item>mustard seeds</item></ing>
<ing><amt><qty>2</qty><unit>t</unit></amt><item>ground mustard</item></ing>
<ing><amt><qty>2</qty><unit>t</unit></amt><item>oil</item></ing>
<ing><amt><qty>1</qty><unit>t</unit></amt><item>lemon juice</item></ing>
<ing><amt><qty>1</qty><unit>t</unit></amt><item>turmeric</item></ing>
<ing><amt><qty>1</qty><unit>t</unit></amt><item>chili powder</item></ing>
<ing><amt><qty>0</qty><unit></unit></amt><item>Salt and pepper to taste</item></ing>
    </ingredients>
    <directions>Heat oil in a frying pan and fry mustard seeds for a minute. Add the carrots, ground mustard, lemon juice, chilli powder, turmeric powder, salt and pepper and stir on high heat for fifteen minutes.</directions>
  </recipe>
</recipeml>