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<recipeml version="0.5">
  <recipe>
    <head>
      <title>Wheat and Dairy Free Banana Bread</title>
    </head>
    <yield><qty>0</qty></yield>
    <ingredients>
<ing><amt><qty>0</qty><unit>pinch</unit></amt><item>salt</item></ing>
<ing><amt><qty>2</qty><unit>tsp</unit></amt><item>baking powder</item></ing>
<ing><amt><qty>225</qty><unit></unit></amt><item>g/8oz brown spelt flour</item></ing>
<ing><amt><qty>0</qty><unit>tsp</unit></amt><item>vanilla extract</item></ing>
<ing><amt><qty>1</qty><unit></unit></amt><item>large egg, whisked</item></ing>
<ing><amt><qty>120</qty><unit></unit></amt><item>g/4 fl oz extra virgin olive oil</item></ing>
<ing><amt><qty>450</qty><unit></unit></amt><item>g/1lb bananas (the weight in their skin)</item></ing>
<ing><amt><qty>85</qty><unit></unit></amt><item>g/3oz walnuts, chopped (optional)</item></ing>
<ing><amt><qty>50</qty><unit></unit></amt><item>g/2oz raisins</item></ing>
<ing><amt><qty>90</qty><unit></unit></amt><item>g/3oz caster sugar</item></ing>
<ing><amt><qty>0</qty><unit>pinch</unit></amt><item>salt</item></ing>
<ing><amt><qty>2</qty><unit>tsp</unit></amt><item>baking powder</item></ing>
<ing><amt><qty>225</qty><unit></unit></amt><item>g/8oz brown spelt flour</item></ing>
<ing><amt><qty>0</qty><unit>tsp</unit></amt><item>vanilla extract</item></ing>
<ing><amt><qty>1</qty><unit></unit></amt><item>large egg, whisked</item></ing>
<ing><amt><qty>120</qty><unit></unit></amt><item>g/4 fl oz extra virgin olive oil</item></ing>
<ing><amt><qty>450</qty><unit></unit></amt><item>g/1lb bananas (the weight in their skin)</item></ing>
<ing><amt><qty>85</qty><unit></unit></amt><item>g/3oz walnuts, chopped (optional)</item></ing>
<ing><amt><qty>50</qty><unit></unit></amt><item>g/2oz raisins</item></ing>
<ing><amt><qty>90</qty><unit></unit></amt><item>g/3oz caster sugar</item></ing>
    </ingredients>
    <directions>Preheat the oven to 180C, 350F, Gas Mark 4 or 160-170 with a fan oven

Grease and flour, or line with greaseproof paper, a 900g/2lb loaf tin

Peel the bananas and mash the flesh until its very smooth.

In a large bowl mix the banana mush with the olive oil, egg and vanilla.  Stir in the flour and baking powder, sugar, salt, walnuts (if using) and raisins.  Mix well.

Pour into the baking tin and bake.

Banana cake is extremely prone to drying out if over cooked, so check after 40 minutes (using a fine skewer).  Then check every 5 minutes until the skewer comes out clean.

Leave for a few minutes before turning out onto a cooling rack.


</directions>
  </recipe>
</recipeml>