Summary
| Yield | |
|---|---|
| Source | J.V. |
| Prep Time | 15 minutes |
| Recipes | Seafood |
Description
Ingredients
Instructions
1 lb. large sea scallops, rinsed and patted dry
4 c fresh spinach, washed and patted dry
1 cup feta cheese drained and cubed
1/4 c Kalamata olives drained and pitted
2 T sun dried tomatoes, cut into little pieces w/scissors
2 shallots diced
2 T olive oil
1 t sea salt
freshly groung black pepper, to taste
Heat large frying pan to medium and add 1 T oil and shallots. Saute until just beginning to brown. Remove shallots from pan, turn up to high and add second T oil. Heat until almost smoking, and add scallops. Sear on one side (about 2 minutes) and turn over. Sear on second side. Add remaining ingredients including cooked shallots and cover pan. Turn off heat and allow to sit for 5-10 minutes so that the spinach wilts and the feta begins to melt. You can serve this over pasta.



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