March was Plague Month around here, I didn't walk much. I got back on the treadmill yesterday and did 23 minutes @ ~2 mph. Not much, but if you'd heard me coughing lately you'd be surprised I could make it up the stairs!
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View from the Treadmill April 2008 Comment on this item
![]() Submitted by Lynn on Tue, 04/01/2008 - 8:37am.
March was Plague Month around here, I didn't walk much. I got back on the treadmill yesterday and did 23 minutes @ ~2 mph. Not much, but if you'd heard me coughing lately you'd be surprised I could make it up the stairs! Bookmark/Search this post with: delicious | digg | reddit | google | yahoo | technorati | stumble upon | sk*rt( categories: A New You )
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![]() VFTT 4-1-0834 minutes @ ~2mph, about 1.1 miles. No foolin'. Lynn Siprelle, Editor Nice ExerciseI find it great that u are logging ur treadmill experience. It helps with motivation as well. ![]() VFTT 4-8-0832 min @ ~2mph, just shy of a mile. Soundtrack #1. Having trouble getting back into routine! But it felt good to walk today. Lynn Siprelle, Editor I finally hauled theI finally hauled the treadmill back up to the house from where it's been living in the barn during our remodeling. 1 mile in 17:22 @3.5-5mph. I walked 1.25 miles in 30I walked 1.25 miles in 30 minutes at 2.5. Not very good, but its a start. Hard to get back into a routine again. View is of the ColumbiaView is of the Columbia river and all the baby geese running around the park right now. I walked yesterday and today for 30 minutes each day at lunchtime. Today it was windy but nice for walking. Can't seem to get on the treadmill. To many other things to do at home. michelle Walked the park for 35Walked the park for 35 minutes today. Nicer today no wind and sunny. Didn't see the baby geese though. Michelle Post new comment |
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