Spelt Crust Pizza, First Attempt


Josie and I miss pizza. Not being able to eat wheat is a drag sometimes. In fact, it's such a drag that I sometimes eat wheat anyway, and if I'm already stressed it makes me quite ill. Dumb Lynn. So I'm working really hard now to avoid eating wheat at all. Josie is better at not eating it than I am, how weird is that? Kid has willpower.
Saturday we took a drive to Bob's Red Mill to do some stocking up. We were out of spelt berries to grind our own whole spelt flour, oat groats for porridge and some alternative flours like tapioca and sorghum. While we were there we found that they now make "light" or white spelt flour, the spelt equivalent of wheat all-purpose flour, and so we bought a sack to see how well it worked.

Last night I made pizza dough with it, using my favorite old dough recipe from The Greens Cookbook and just swapping spelt straight out. It didn't rise as much as wheat, but we knew it wouldn't--but it did rise. The top picture is how it looked when we topped it. The bottom picture is how it looked when it was done (the first time).
Yeah, the first time. While the crust was nicely browned at the edges, and the top was just this side of burnt, the sausage wasn't completely cooked and the crust in the center wasn't done. We put it in a lower temp oven for 15 minutes longer and it was done enough to eat. And it was pretty tasty, but I was disappointed I didn't get it right. It's been years since I made pizza because of the wheat thing.
Interestingly, we were watching the Portland/Seattle episode of Anthony Bourdain: No Reservations and he was eating at local hotspot Apizza Scholls (just a hop from TNH Central--Tony was in my neighborhood! *fangirl swoon*) and the folks there gave their rules for killer pizza--both of which we'd broken.
Rule One: Three Toppings, Max, and Only One Meat. We had only one meat (sausage) but we had at least six toppings--and they were heaped. Too much to cook through.
Rule Two: Don't Put On Too Much Sauce. We really over-sauced things.
So next time we're going to make two small pizzas instead of one big one so that we can cook it directly on the stone, and we're going to be moderate in our topping and saucing.
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spelt pizza
We make spelt pizza dough here for my daughter who really shouldn't eat wheat. We just swap it for wheat in most recipes. No it doesn't rise as much but once you get used to that it makes just fine pizza crust and my dh has finally perfected his recipe for a very good spelt pie crust. Buying light spelt for pizza crust and other baking helps a lot too.
I try not to eat too much wheat either. It's pasta that is my downfall.
non-wheat pasta
The new brown rice pastas like Tinkyada are amazingly good. You'd never know they weren't wheat; you can substitute them straight across.
Lynn Siprelle, Editor
non wheat pasta
I haven't tried their pasta recently but in the past i had trouble getting it to cook properly, it always turned out half crunchy and half mushy and my daughter didn't like them much. I buy kamut pasta for her. I don't mind the sobaya kamut somen, udon and soba noodles. I'll try the tinkyada ones again.
SPELT PIZZA
I only eat Spelt as well and if you wait to add salt until later it will come out much better
Mix with dough hook in mixer with all ingredients except salt adding water just until coming together. let rest covered 10 min. before kneading. knead by hand 10-15 min. folding into itself and pressing down use a little olive oil if sticking. let rest 30 min. then knead in salt 1/2tsp. for every 1cup of spelt flour. let rise 2hours covered of course. do not punch out all of the air, instead stretch dough out in pizza pan with parchment. press slightly in the center with one hand and stretch with the other hand a little at a time going around in a circle. let rest 10min. brush with olive oil and bake
good luch
your husbands spelt pie crust
do you have the recipe, I live at a high altitude and I am using spelt flour...thanks a bunch
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