Red Lentil and Sweet Potato Soup/Stew

Samantha L's picture
Submitted by Samantha L on Wed, 07/26/2006 - 9:32pm.

Summary

Yield
Prep Time15 minutes
RecipesSoups and Stews
SeasonsAutumn

Description

Ingredients

Instructions

Saute onions until lightly browned. Add salt and pepper, curry powder or cumin to taste, a couple dashes of cinnamon, and some ground ginger (optional). Add in 3-4 cloves chopped garlic or to taste. Throw in peeled and chopped sweet potato-the smaller the size the faster it cooks-and a cup red lentils. Cover with chicken/veg broth by about 2 inches. Simmer for about 10 minutes or until potato is cooked through. Optional: Puree half soup in blender (be careful) and add back to pot. If soup becomes too thick just add more broth. Stir in a big handful of plumped raisins (just let them soak in hot tap water while the soup cooks) and top with sliced or chopped toasted almonds. Yum.

Notes

You can easily add frozen spinach at the end instead of the raisins and almonds. Also-carrots or butternut squash could be substituted for the sweet potato.

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