Week 4 is here. What have we done in the first month? I would say we have done well!
This week I have a few ideas. Let's reflect and do a happy dance, give a pat on the back, soak in the tub for what we have ALREADY accomplished this month. We have done alot. We have discussed, some things have become clearer, some things have gotten done....one way or another action has been taken! That is big for us, gals! So let's reflect on it and smile.
Then, let's do something in regards to our finances (wonderful idea Jo)that we need to do or have been putting off. Tax time is here, can we get a head start? Can we even go ahead and do it? Do we need to call the bank for something we just haven't taken the time to do? Order checks, get something signed, discussion long term goals...you get the idea. Big or small, just do it! Scratch it off your to do list and get it out of your head!
Jana




I do have a couple of things I need to do. First is phone our bank and transfer some money to our savings account. The other is just the regular checking the statement thing.
DS14 will have to use up the rest of the packet, he doesn't mind it. I was inspired by Lynn's porridge article to give it a go (and if I liked the Ready Brek I was going to go and out and buy the real stuff) but sorry, no can do
I don't really know what else to have for breakfast - I like toast, but once I have started I find it difficult to stop at two slices, so it's not the best choice for me when I am trying to be good. I like grapefruit but it always seems like a lot of effort for a small reward, too fiddly. The tinned grapefruit I have tried has been very pithy 


I'm not big on that either, but so far I've been lucky enough not to be overweight except when taking steroids. Of course tha doesn't mean I'm healthy, but I do a fair bit of walking most days. I also got in 3 lots of swimming in the last week, where the weather's warmer. Moonpi, I'd suggest you excavate the treadmill one day (soon) without worrying about whether you're going to use it immediately. The other thing is, and this applies to everyone here, myself included, try to make changes in your lifestyle which give you some exercise - taking stairs, walking further across the parking lot if you don't have tons of shopping, walking for shorter distances unless it's raining.. that kind of thing. That way you're doing it without it being labelled 'exercise', which is a really offputting word!








