Relieve Head Congestion Naturally

Submitted by Lynn on Thu, 12/29/2005 - 2:58pm.

Josie is sick today with a cold. She's congested and miserable--well, not too miserable. I've been waiting on her and she's been allowed to play unlimited computer games so she's actually pretty content. Nevertheless, I'm glad I ran across ways to relieve head congestion naturally from the Natural Health Information Center. I agree with Benjamin that taking symptom-suppressing drugs is bound to make things worse not better.

Categories: health, congestion, natural, medicine, alternative, cold, flu

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totally agree

Submitted by Anhata on Thu, 12/29/2005 - 7:01pm.

The wet-sock treatment, the nasal irrigation, hot, spicy broths, and very long, steamy showers have all worked beautifully for me with head congestion. I wouldn't expect a young child to do nasal irrigation, though!

When I've taken OTC drugs for sinus congestion they've dried out my sinus too much and caused alot of discomfort/pain. Also, trying to avoid OTCs that make you sleepy, make you bounce off the walls, or have propolyene glycol or other weird things in them becomes a headache in itself.

Hope Josie's gets better soon!

Anhata
www.familynaturally.com
Your Family's General Store, Naturally

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Updated Link for Benjamin's Article

Submitted by Ben Lynch ND (not verified) on Mon, 09/15/2008 - 7:21pm.

Hi there -

I have moved my blog - you may find Benjamin's blog post on how to relive head congestion naturally here -
http://www.healthegoods.com/product/head-congestion-ways-to-relieve-natu...

Thank you!

In health,
Dr Ben

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