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Make Your Own Lard

Believe it or not, it's good for you
by Lynn Siprelle

pork fat renderingYou WHAT?!" said my friend, making the most disgusted face I've seen someone make in some time. I rendered some lard over the weekend, I repeated. "WHY on EARTH would you want to do THAT?!" she cried.

I wasn't surprised. North American culture is so fat-phobic we demonize some of the very foods that are best for us, and among those foods is homemade lard. The store stuff isn't worth bothering with; it's hydrogenated to make it shelf-stable. What I'm talking about is lard from the fat of well-raised pigs, not factory farmed pigs. To get it, you're going to have to make it yourself. Luckily, that's not hard.

What you don't know about lard
Not only does lard make the best pie crusts, it's lower in saturated fat than butter--if saturated fat bothers you. It doesn't bother me, in fact, the plaque levels in my heart have actually improved since I've started eating good saturated fats. (They've actually gone and looked, so I feel safe in saying this.)

Technically lard isn't even a saturated fat; it's a monounsaturated fat. And it's one of the best dietary sources of vitamin D. It also contains no trans-fats. If there's fat to be avoided, trans-fats are the ones.

Finding fat
fat before renderingThe hardest part of making lard is finding a good source of pork fat. You're going to have to do a little digging, and it's important that you not just use any pork fat you find; you want to make sure the pig was properly cared for and fed right. Your average supermarket "butcher," and I use that term loosely, isn't going to have it; that pork is all factory farmed, and very few supermarket butchers cut whole carcasses any more. You may have more luck at a specialty market like Whole Foods, Wild Oats or the like, but be sure to inquire after the feeding practices.

If there is a farmer's market near you, look around and ask questions. That's how we stumbled onto our farmer, who is really in the goat cheese biz; he raises pigs on the leftover whey. We've bought two (incredibly delicious) pigs from him in as many years, and surprised the butcher by asking for all of the fat--and as much of the offal as we could get, but that's another article. Hey, we were paying for it. If you don't have a farmer's market, try EatWild.com where you can find farmers with good growing practices, and not just for meat.

Making it
Once you've found your fat, decide what you want to use it for. If you want it for pastries, try to find and use only the fat from around the kidneys--what's called "leaf" lard. I don't make much pastry, so I don't care about that.

Chop the fat into at least 1" cubes, taking any meat chunks off in the process. Some folks put it through a meat grinder. In any event, you want small pieces; otherwise you won't get as much fat out.

Heat your oven to 225°F. I use my cast iron dutch oven to render lard in. Put about a quarter-inch of water at the bottom of the pot; this keeps the fat from browning too much at the beginning, and it'll burn off in time. Add your chopped-up fat. Pop it in the oven for at least a couple of hours, stirring now and then. Eventually the chunks won't give up any more fat--it'll become obvious, the chunks will look the same after an hour as they did before.

As you're doing all this there will be a distinct smell. Some people like it, some people don't. It's a little too intense for my comfort, frankly, which is why I try to do a bunch of lard at once. If you can do this outside, or in a canning kitchen if you have one, so much the better.

lard being filteredLet the lard cool to lukewarm; while it's cooling is a good time to gather up your jars and lids and make sure they're clean and ready to go. There are various methods to filter out the bits of meat and unrendered fat--the cracklings--from the lard, but what I use is a paper coffee filter and cone. Ladle the still-liquid lard, skipping the bigger chunks, into the filter.

Refrigerate the lard and use it within a month. If you've made more than you can use in a month, it freezes well.

Using it
Use it anywhere you'd use butter or shortening: To pop popcorn (the best!); to make pie crust; to fry eggs. In some cultures it's even spread on bread, topped with onions and salt, and called a sandwich. As for the leftover bits, the cracklings? Salt them and put them on salads or just munch on them. Josie loves them. We got more cracklings than we could eat, so we fed a lot of them to the chickens and used them as doggie and kitty treats.

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YES!

Zillah's picture

I am not alone! We do this, and it makes fabulous lard. Wonderful with red cabbage and apple.

One word of advice. When you've got your pork fat, do it as soon as you can. We once left some for two days before rendering it and the stench was unbelievable. I don't think I can remember smelling anything so revolting.

The fact is, pork fat rocks and this is the only way that I can get ethically raised lard Smiling

Zillah

Lard

Pam2's picture

We found this page because we bought the book 'Nourishing Traditions' and was surprised to see the book on this page during a web search on lard rendering! We have found a place to get the pork fat but was wondering an about average amount of lard per how much fat we'll be getting out, i.e. a large pig will produce (about) how much lard.

Thanks,
Pam

not the faintest clue!

Lynn's picture

I didn't make any measurements when I did this article--that is, how much raw fat turned into how much lard. I just grabbed what I had and did it. I need to do it again now that fall is here.

Lynn Siprelle, Editor

Measurements

Raul Flores's picture

Hello Pam,

I hope you can still read this reply, since you posted your comment a while ago. I found the article very interesting and very good, so, thanks Lynn!.

Our family owned company produces lard here in Monterrey, Mexico. We use the traditional method (somehow very similar to the one explained by Lynn), but in large quantities and from farmed pigs. The numbers you will get are 50% to 55% Lard, 20% to 30% craclings, and about 15% to 20% will be lost in vapor. If you leave the meat on the chunks of fat, you will get great cracklings or "Chicharrones" as we call them, but the lard will be more brown.

By the way, my grandmother used lard during all of her life, and she died when she was 94 years old, "Cholesterol Free" and without any heart problems!!

Thanks again for the article,

Raul Flores

I LOVE chicharrones!

Lynn's picture

Love love love them. Smiling Thanks, Raul!

Lynn Siprelle, Editor

RE:Lard

Guest - Breyan 's picture

Why not just use "OLIVIO" olive oil is much better for you than any butter, margarine, or "Lard"....

actually, if you did your

Guest's picture

actually, if you did your research properly; you'd find that lard is much healthier than olive oil...

cracklings

Frank Swoboda's picture

You can used cracklings in your tea biscuits if you don't squeezed them out. Instead of using butter or lard use the cracklings to your taste in your biscuits. I put 2/3 cup of cracklings to 1 cup of flour. I freeze them and then use a blender to chop them up and then measure. It gives tea biscuits a very unique flavor. My family came from Europe and were poor so they used everything.

Wow, you've got top 'Making Lard' billing on Google

CarolAnn's picture

And I don't think you google-bombed to get it.

cool, no? :D

Lynn's picture

No, I didn't google bomb. And this article is listed on Wikipedia in the "Lard" entry.

Lynn Siprelle, Editor

Dieting with lard...? Yes you can, and should.

Sebastian S.'s picture

Hi, I love the article. Thank you Lynn. I just tried to make lard out of pork skin since it is very cheap, but didn't get much lard out of it. I come from Poland and we do eat home made lard with spices on a sandwitch just like Lynn says. I live in the US now and it is hard to find good lard or all those great meat cuts I used to get in Poland.
For all those who would like some challenge I recommend a book by Jan Kwasniewski, The Optimal Diet. In a nut shell Dr. Kwasniewski says that eating animal fat, cheeses and dairy products is all your body needs to live a long life. My father has been in this eating lifestyle for almost 15 years and at age 60 looks and feels better than most 20 year olds I know. Not only you will feel better (less illnesses and diseases) but you will also lose weight and sustain it at your ideal measures. Well, I have been on this "diet" for one year and a half and love it. Since I am not here to solicit or promote a website for Dr. Kwasniewski you can google yourself "Jan Kwasniewski Optimal Diet" and you will get many informative websites about this “diet.” I hope you will also find the Polish printing company that sells this book in English and Polish and I think in German. Thank you for reading this. Remember this is not a diet it’s a lifestyle of living.

Sebastian S.

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