![]() |
![]() |
|
|
|
|||
Reply |
greetingGood Evening! Please get a free account or log in to comment or blog.
Here's what this site is about, and I encourage you to subscribe to one or more of the RSS feeds and subscribe to the newsletter using the form below. Thanks for visiting! --Lynn
|
VFTT 2-7-08
41 min @ ~2 mph -- 1.26 miles total. yay! I'm back up to 40! That's how much I did--in 20 min segments with a slight rest in between--at rehab a year ago, though at a much slower tempo.
Lynn Siprelle, Editor