The New Homemaker | Bringing You the Domestic Renaissance

Birth Ball

Submitted by Alicia Maldonado (not verified) on Tue, 10/09/2007 - 6:09pm.

I'm not too sure on how to use a birthing ball for pain. I am nine mths. Pregnant and have been experiencing lots of back pains, so my husband went to wall mart and got me an Ball. Do you have any hints to give me on how to use it for lower back pains.

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