I get behind on my logging so easily here, though it's all in my actual logbook in the kitchen.

9/26 and 9/27: Did 28 min @ 2 mph

9/28 and 9/29: Did 30 min @ 2 mph

I'm really going to work hard at walking EVERY day, not just the four days a week I was doing. It's time to step it up. I talked with my uncle the ER doc and part time jock the other day, and he was all, "EVERY DAY, LYNNER! That way if you miss one it's no big deal." And he's right, I know he is, so I'm pushing on to every day.

I'm just so ding dang tired. I think it might be something I'm eating. I've slipped back into letting myself eat wheat now and again and I don't think it will answer. And I'm very, very sore right now from fibro, especially around my implant, which is driving me nuts. I wish the fall and spring weather wasn't so unsettled, because they're my favorite seasons, but all I want to do in them is sleep.

The view is beginning to look very Oregonian: Gray, gray, gray. The big tree still has its green foliage but will be putting on its fall party colors soon.

Lynn Siprelle, Editor