I would like to lose about the same amount of weight as you Vonnie - and I'd like to do it by my 40th birthday next January. I have problems with my knees and ongoing tendonitis in one foot - not necessarily caused by my weight but certainly aggravated by it. I also had a lot more energy when I was smaller - though I was also 10 years younger!! Not sure how much is weight and how much is age

Whilst not actually dieting, I have been eating a healthier diet for the last few weeks and also not overeating (no second helpings!! ). I even lost a few pounds over Christmas. I want to set a few goals for this year, I'll be back when I have thought about it some more.