![]() |
![]() |
|
|
|
|||
Reply |
greetingGood Afternoon! Please get a free account or log in to comment or blog.
Here's what this site is about, and I encourage you to subscribe to one or more of the RSS feeds and subscribe to the newsletter using the form below. Thanks for visiting! --Lynn
|
I've lasted!
It's just, everything gets absorbed into other threads. My physical therapy appointments (last one is tomorrow) and regular exercising ends up in the "TADAs" I post on the Flybabies thread, and my eating habits end up in the "what's for dinner" thread. I've gotten healthier, so am finally able to allow myself almost as many fruits and vegetables as I want, which is nice.
Plus DH has been on a bit of a health kick for the last month or so, so there is less junk around to tempt me. When I do eat something which is fully or partly junky, I have become better at accounting for it in my eating for the whole day. (Chocolate muffin at lunch=no roll with dinner.)
Results? I haven't lost any weight, but my clothes are looser and my foot rarely hurts at all. Unfortunately I am back on caffeine, but that's more of a money problem than a health problem for me.