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I know you can, because I did too.
JJ, I will wish you peace during these next days because it'll be on your mind, but you can do this. I know, because i'm ornery and stubborn and pigheaded and i was able to quit, and cold turkey. I asked my Saviour to help me, to take away the urge and He did. Whatever you put your strength into, yourself or a Savior, or friends, ask for help. I quit in 1992 and I'm so happy. And I just buried my Father last week and one of the things he told my cousin who did his euology was that the stupidest thing he did was smoke for 49 years. Don't be like that. My Father wanted more time for us, but his body couldn't cooperate.
Peace,
Michele