since we're trying to take charge of just about everything, rather than going with the flow or letting other people dictate our lives for us. If more exercise is where you most need to take charge of your life then probably New You would be a better place for some of it. I think New You leans more towards physical stuff whereas taking charge is more all-encompassing. But those are just broad boundaries and there will be overlap as long as the same people are posting on both sides.

if you'll excuse me... I feel a sudden urge to drink more water!

Kerri.