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Well, since I got rid of the stack of cookies
I also exercised. I exercised for 20 min and then lay on the floor and watched the rest of the DVD!
It is a start. I am really feeling down about my body. Of course I would like to lose some pounds. I could lose 10 and feel better but really I am over my target weight by about 25. But what is really getting me is the flab. I caught a glimpse of my thighs this weekend and I almost started to cry. While I have never been long and lean I haven't had some many dimples and ripples either. It was very depressing and I have stayed in pants since then.
I am gonna try this pilates thing and walking.
Jana