Cheering and clapping for you on the other side of the pond.

I remember waaay back when the New You thread was going I tried giving up sugar. If I'm not mistaken I was preparing to lo carb. One day I took an extra cup and sat it by the coffee pot, and everytime I had coffee I put the same amount of sugar into the cup that I put into my coffee. I was shocked at the end of the day to see with my own eyes just how much sugar I was ingesting in a day just in my coffee alone. It was over 1/2 a cup.

Have you given up crisps??