Looks like I'm going to have to just accept slow weightloss until I have time to realy get into the habit of conscious exercise. The scale is down another half-a-pound, which is good; but in reality is just making me miserable. I feel like it takes an awful lot of attention for not-so-much in the way of results. BLEH!

On the bright side, my complexion is really doing wonderful! I've been consistantly using a three-step cleansing, toning, lotion program for a while now, and have added a micro-scrub three days a week. My skin looks better than it has in decades (if you don't count the little lines around my eyes and across my forhead...which in reality don't bother me a whole lot!)

Becky, yes, "no milk!" I don't like it and it doesn't like me, so I generally don't eat dairy! I've found that a measured bowl of sweet cereal makes the perfect snack, as it crunches, has enough sugar to taste "sweet," and only has about 100-120 calories a serving (less than a regular cookie!)

I've gotta go get ready for school...must "dress" today, as I have a presentation this evening in "Professional Issues in Education." ...we've been pounded with snow since Saturday night, and my good winter coat is at the cleaners

This too, shall pass!

Have a great day!

Blessings,
Lenora
Love nurtures, develops, cares for,
Shelters, comforts, and makes a home for us.
~Laozi