Lynn's right. The foods and recipes in this cookbook are delicious. I mean, really delicious. I'm consitently impressed with the meals I make from this. The mushroom soup recipe is divine, the baked whitefish recipe is superb, and on and on. And on top of all that yumminess is the fact that these meals are so much better for you than regular meals--the broths and fermented foods that are in so many of the recipes are dense with vital nutrients and rebuild your body's health from the inside out. It's all that and a bag of kim chee.

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"If you want your children to be bright, read them fairytales-- if you want them to be brilliant, read them even more fairytales" Albert Einstein