I have had this happen, too, but for me it seems that with every child the PMS gets worse. Last summer found me crying in the middle of the library because the librarian didn't have time to process my kids' summer reading program stuff and we were going to have to come back another day It's not that bad every month, but you are definitely not alone.

I like a supplement called L-Theanine. It's derived from the plant green tea is made from, but, of course, no caffeine. It seems to help calm and even things out. Very safe since people in Asian countries drink a lot of this stuff with no ill effects. Also, a good thing to take for emotional well being and a whole bunch of other things is fish oil capsules containing Omega fatty acids--particularly Omega 3.

I will be interested to see what anyone else has to suggest, too.

Lauralyn